BJJ Top Game Formula 2d3a3t

Android App Analysis and Review: BJJ Top Game Formula, Developed by Grapplearts Enterprises Inc. Listed in Sports Category. Current Version Is 1.2, Updated On 21/12/2017 . According to s reviews on Google Play: BJJ Top Game Formula. Achieved Over 1 thousand Installs. BJJ Top Game Formula Currently Has 83 Reviews, Average Rating 4.9 Stars

A SCIENTIFIC AND SYSTEMATIC METHOD FOR ING THE GUARD AND DOMINATING TOP POSITION

ing the guard is one of the most difficult, technical and frustrating things to do in Brazilian Jiu-Jitsu.

There are so many different types of guard that memorising more and more random guard ing techniques just doesn’t work.

What you need is a guard ing system where every move, technique and strategy work together to get you to a dominant top position.

In Top Game Formula Rob Biernacki and Stephan Kesting - 2 experienced BJJ black belts - give you a scientific, systematic, and principle-based way to the guard and dominate the top position.

Some of what you’ll get includes:

* Easy adjustments to keep you safe from sweeps and submissions in the guard.

* Gripfighting strategies to get control while denying your opponent his favourite positions

* Guard ing techniques that rely on science and leverage instead of strength and athleticism

* The recovery tricks used by world champions to stay on top no matter what their opponents do on the bottom

* How to stabilise the top position while keeping your hands free so you can attack your opponent

* How to systematically break your opponent’s base, posture and structure to open up submission opportunities

ABOUT ROB AND STEPHAN

Rob Biernacki is the creator of the renowned BJJ Back Attacks Formula program, and a BJJ black belt. He travels extensively to compete and train with many of the top jiu-jitsu instructors active today.  

Rob's ability to identify and teach the underlying principles of jiu-jitsu has made him a very popular seminar instructor, and many competitors have credited him for their critical competition breakthroughs.

Stephan Kesting is a BJJ black belt, a Combat Submission Wrestling instructor and the founder of Grapplearts.com. He has been training in the striking, grappling, and weapons-oriented martial arts for over 30 years.  

A master teacher, Stephan has helped thousands of grapplers improve their skills through his clear and easy-to-use instructional apps, DVDs, and online videos.

TABLE OF CONTENTS

The app contains one hour and 42 minutes of instruction. Here’s exactly what’s covered…

INTRODUCTION

Introduction to the Top Position
Range Battles

SWEEP DEFENSE AND RECOVERY

Base, Posture, and Structure Review
Controlling Momentum
Active Posting
Denying Levers
Switching Base
Rolling Through Lever Control
Establishing Guard

ING THE GUARD

Hip and Lever Control Guard es
Opposite Corner Control Guard es
Submission-Based Guard ing
ing Theory
FYJJ Guard ing Intro
FYJJ Guard ing Drill

ADAPTIVE GUARD ING
Introduction
Hip Switch
Top Spin
Windshield Wiper
Hop
Cobra Against the Granby

TOP CONTROL THEORY

Introduction
The Checkpoint
Control the Toes
Block the Hip
Levers to Hip and Shoulder
Knee On Belly Hub Position
FYJJ Top Control Intro
FYJJ Top Control Drill

ATTACKING FROM TOP

Breaking Alignment
Alternating Angles
Top Position Conclusion

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