Pilates Workout at Home

Pilates Workout at Home 3p1i27

App info 4b1o2k

1.3.8
Health & fitness
April 21, 2025
8,467,329
EZ Health
Everyone
Get Pilates Workout at Home for Free on Google Play
APK
ment

App description 6u3n1f

Android App Analysis and Review: Pilates Workout at Home, Developed by EZ Health. Listed in Health & fitness Category. Current Version Is 1.3.8, Updated On 21/04/2025 . According to s reviews on Google Play: Pilates Workout at Home. Achieved Over 8 million Installs. Pilates Workout at Home Currently Has 141 thousand Reviews, Average Rating 4.7 Stars

Pilates is a holistic exercise system that focuses on strengthening the core and enhancing flexibility, balance, and overall body fitness. Our free Pilates exercises effectively activate and strengthen your core muscles and other key areas like the abs, lower back, legs, butt and pelvic floor muscles, while promoting weight loss.

Practicing Pilates has many benefits for health & weight loss. Similar to yoga, our Pilates exercises for Android can not only help weight loss, enhance muscle strength, and improve balance/flexibility, but can also enhance energy, promote relaxation, and even improve sleep quality.

🌟 Strengthen muscles
Pilates as a kind of weight loss exercise is highly effective in strengthening core and deep muscles in the abdomen, lower back, and pelvis, promoting overall body toning.
🌟 Lose weight effectively
With just a 30-day Pilates weight loss plan, you can transform your body into a more toned figure. Pilates is an effective weight loss tool for those looking to shed excess pounds. This low-impact exercise for Samsung, Redmi, or Motorola s engages multiple muscle groups simultaneously, effectively boosting weight loss results.
🌟 Enhance flexibility
Worried about your body being too stiff? Through its gentle yet effective movements, Pilates gradually lengthens and stretches muscles, increasing flexibility and range of motion, leaving the body more supple and agile.
🌟 Improve posture & relieve pain
By strengthening muscles and promoting alignment, Pilates effectively addresses poor posture, making you look more upright and elegant. Moreover, it can effectively relieve shoulder, neck, and back pain caused by poor posture, helping you lose weight with less burden.
🌟 Boost energy
Pilates boosts energy by metabolizing stress hormones, relaxing muscles, accelerating weight loss, and incorporating specialized breathing exercises that enhance circulation throughout the body.

Extraordinary experience prepared by Pilates Workout at Home:
💗 Personalized weight loss plan just for you
Tailored plans for weight loss designed exclusively for your fitness journey.

💗 Focus on your target areas
Targeted exercises for abs, chest, buttocks, legs, arms, and the full body.

💗 Suitable for all levels
Various plans and workouts for Android cater to both beginners and experienced enthusiasts.

💗 No equipment needed
Whether at home, at work, or outdoors, you can practice Pilates anytime, anywhere, all just with one workout app for Android.

💗 Expert-designed plans and workouts
Ensuring the highest quality and effectiveness in your Pilates routine, including science-based weight loss tips.

💗 Various workouts to meet all your needs
Meet all your fitness needs like weight loss or pain relief, allowing you to choose routines that align with your preferences.

💗 Detailed video instructions
Guiding you through each exercise, ensuring proper form and technique.

💗 Smart progress tracker
Helping to visualize your fitness journey and progress, keeping you motivated.

💗 Daily reminders
Keeping you on track, making it easy to maintain a consistent Pilates routine.

Take a few minutes each day for self-care, immerse yourself in the world of Pilates! With our Pilates Workout at Home for Android, your body will become leaner, more toned, and healthier, while you'll also experience a more joyful state of mind.
We are currently offering version 1.3.8. This is our latest, most optimized version. It is suitable for many different devices. Free directly apk from the Google Play Store or other versions we're hosting. Moreover, you can without registration and no required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

Rate and review on Google Play store 10411j

4.7
140,583 total
5 90.8
4 3.2
3 0.3
2 0.5
1 5.3

Total number of ratings 4ti3m

Total number of active s rated for: Pilates Workout at Home

Total number of installs (*estimated) 2z2c

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.

Recent Comments 151d27

Bernie Livingston v2k4t

Great app, but I feel it needs to start on advanced for some people. It might have that, and I didn't see it or accidentally missed it, idk. Just in case though If you're a more advanced, active, limber & stronger person, might I suggest that you start on the 7th or 10th day instead of the 1st. That way, you by all the exercises that you normally wouldn't do or need. Had I not been able to do that, I would never have purchased the subscription due to it being way too easy thought it a scam.

K Mosh 2u515u

This app starts off pretty easy with gentle stretching & motions. It graduates to poses that engage your muscles more . This is not as easy as phase 1 but not difficult either. Unfortunately, by day 11, that ends. It is a huge disconnect. There are moves which are quite a bit more difficult, with little direction. It felt like some got skipped. Also, it asks if you have knee issues, then proceeds to give you lunges. It all seems promising, but that fades fast.

Lynn Rose 2ko24

Love this app. Very easy for anyone. You can set your settings to your liking music, no music, 5 seconds or a 1 minute for the length of each session. It also helps reach your desired weight and helps set target dates ONLY if you want. I have done the beginning level and plan on doing this level for myself do to it's perfect for me and then maybe I will move on . You always wanted to try Pilates this is a great beginner.

Ingrid Lee 124o3s

Just getting into exercising regularly for the first time in decades. Each workout feels doable and I like having a goal date to work towards. Exercises are easy to understand and are shown from multiple angles. You preview the next exercise before each one. Happy with the app so far. Even if I don't make my goal weight I will be proud for doing it consistently

Avacet Stead 283n64

I recently had surgery, and I have been having a difficult time adjusting. Between the depression and being inactive, it just isn't me. This app is affordable (I've also been out of work), and it allows you customized workouts in bite-sized pieces. I also enjoy that there are other modules I can take on if I'm feeling up to it that day, but if not, the daily 10min workouts make me feel accomplished and keep me moving.

Virginia Irvine 4d1f2c

I didn't know you could skip to a free version, but when I went to exit, they gave me a big discount on the paid version. So far, it's been worth the curated workout plan. I don't know what the free version looks like, so I couldn't tell you what's missing. I didn't give it 5 stars because I was lured in with a 7-day free trial, but my card was charged immediately. I also don't like that it's not obvious that there's a free option. When my plan ends in a year, I'll switch and update my review.

Janessa Hall 6c3m26

I love how easy the app is and how short the workouts are. My only problem is some of the exercises are perfect and push you a little and some are waaayyy too hard for a beginner like me. I can't tell the app which exercises are easy versus hard so sometimes I have to modify an exercise to make it doable for me until I'm stronger.

LittleE S 1b2e20

There's little ability to edit the workouts. Some exercises I can do with ease but some others I'm not as flexible as the person in the video. Plus you can go back and add exercises you did on a previous day if you forget to include them with you workout. For example, some days I would walk 3 miles instead of working out. But I forgot to add that to my workout plan and after the day pasted, I couldn’t go back and add it.

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