Posture, Back-Pain: StandProud 5l2z6d

App info 4b1o2k

Version :

1.2.6

Category :

Health & fitness

Update :

January 02, 2025

Installs :

2,977

Developer :

Stand Proud Apps

Content Rating :

Everyone

Get it on :

APK

ment

App description 6u3n1f

Android App Analysis and Review: Posture, Back-Pain: StandProud, Developed by Stand Proud Apps. Listed in Health & fitness Category. Current Version Is 1.2.6, Updated On 02/01/2025 . According to s reviews on Google Play: Posture, Back-Pain: StandProud. Achieved Over 3 thousand Installs. Posture, Back-Pain: StandProud Currently Has 28 Reviews, Average Rating 3.9 Stars

Could your posture be the key to relieving your back pain? How do you identify the most effective exercises for your particular posture and back-pain issues, rather than relying on generic routines?

StandProud: Posture & Back-Pain is here to help you transform your posture and alleviate any discomfort, offering personalized workout plans specific to your unique needs!

WHY POSTURE MATTERS:
• 🧘 Reduced Back and Neck Pain: Less pressure on the spine, fewer aches.
• 🌟 Enhanced Confidence and Presence: Projects strength, boosts self-esteem and perception.
• 🌬️ Improved Breathing: Better lung expansion, enhanced breathing efficiency.
• 💓 Improved Circulation: Enhances blood flow, delivers oxygen effectively.
• ⚡ Increased Energy Levels: Efficient body function & movement boosts daily energy.
• 🧠 Improved Focus: Enhanced mental clarity and concentration.
• 🍽️ Better Digestion: Aligns spine and abdomen, aids digestion.
• 🤸 Increased Flexibility and Mobility: Proper alignment improves flexibility, reduces injury risk.

HOW STAND PROUD CAN HELP:

• 📝 Personalized Plans: Begin with a self-assessment to select your posture type, and back-pain areas & intensity. Based on your selections, receive a customized workout plan tailored to your specific needs to improve your spine health.

• ⏳ Short Workouts: Choose from quick, effective routines for busy schedules, focusing on maintaining good posture and reducing back-pain.

• 🏋️ 500+ Exercises: Access a wide range of exercises, including bodyweight and equipment-based options, suitable for all fitness levels.

• 🎯 Diverse Exercises: Incorporates mobility, stretching, and strength exercises to enhance posture and relieve back-pain.

• 🎥 Real-Time Videos: Follow real people demonstrating each exercise with detailed instructions for safe and effective performance.

• 📚 Educational Content: Learn basic exercises for specific posture and spine issues, with tips on managing your condition.

• 📊 Progress Tracking: Monitor your improvements with history, calendar views, and graphical reports to stay motivated.

POSTURE PROBLEMS THAT STAND PROUD ADDRESSES:
• Kyphosis (Rounded Back, Slouched Shoulders)
• Forward Neck Posture
• Lordosis (Anterior Pelvic Tilt)
• Flat Back (Posterior Pelvic Tilt)
• Sway Back (Kyphosis & Flat Back combination)
• Kyphosis & Lordosis combination
• Normal Posture (enhance and maintain normal posture)

BODY PAIN THAT STAND PROUD CAN HELP YOU ALLEVIATE:
• Neck Pain
• Upper Back-Pain
• Lower Back-Pain
• Sciatica
• Hip Pain

With StandProud, you can achieve a healthier, more aligned body and enjoy the many benefits of great posture, spine health, and relief from back-pain. us and start your journey today! 💪💪💪

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For questions, , or suggestions, feel free to us at [email protected]

We are currently offering version 1.2.6. This is our latest, most optimized version. It is suitable for many different devices. Free directly apk from the Google Play Store or other versions we're hosting. Moreover, you can without registration and no required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

What's New 1b5z3l

✨ Your experience just got smoother and better! We've made some behind-the-scenes enhancements to keep everything running perfectly. ?

If you need any help or have questions, feel free to reach out to us at [email protected] – we're here for you!

Rate and review on Google Play store 10411j

3.9

28 total

5 55.6

4 11.1

3 11.1

2 11.1

1 11.1

Total number of installs (*estimated) 2z2c

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.

Recent Comments 151d27

Allison Stuart 334v15

UPDATED: I've been able to try out the content and feel confident the app does what it claims. The stretches recommended for my posture feel incredible, and the first workout was a good difficulty for me. I feel an immediate difference in my posture and I'm excited to see how much it can improve. I appreciate that each exercise has a description of which muscles it targets and how it improves posture, and that the app works with what equipment you have. is also amazing and quick!

Ruby Salinas 4v503z

Not worth it if you don't have money, you can't even start without promising payment for a subscription. Get a subscription= free trial and app usage. There are separate completely free exercises if you want to consider it, but I doubt it would be any good against the , especially thats specifies for you and your best results. So, if you don't have the sum or don't want to have the subscription, this app isn't right for you.

Julia Bekiai 2v1e3h

This has been a great app! I had struggles with lower back pain and started using it consistently for the past month and I see a great improvement already, plus I am way more aware of my posture. I highly recommend it.

Panagiotis Chatzidakis 4a2m2a

A bit tiring sometimes and painful at the first sessions, but I can feel the difference after every training!

ALEXANDROS PITARAKIS 5h42l

Great app for improving posture and kyphosis!

John Man 2j925

Love the workouts. I use resistance bands and kettlebells. Helped me with Anterior pelvic tilt. I also do the morning routine most days to prime myself for the day. Great app!