Android App Analysis and Review: 7 Cups: Online Therapy & Chat, Developed by 7 Cups of Tea. Listed in Health & fitness Category. Current Version Is 5.72.8, Updated On 26/03/2025 . According to s reviews on Google Play: 7 Cups: Online Therapy & Chat. Achieved Over 2 million Installs. 7 Cups: Online Therapy & Chat Currently Has 26 thousand Reviews, Average Rating 4.8 Stars

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Feeling overwhelmed, anxious, or stressed? Struggling with depression, loneliness, or relationship issues? 7 Cups provides a trusted space for mental health , professional therapy, stress relief and emotional —right from your phone. Whether you need licensed counseling, peer , or mindfulness exercises for anxiety, we’re here to help.

Connect with Licensed Therapists & Trained Listeners
• 24/7 emotional through 1-on-1 text and chat with trained listeners—for free.
• Online therapy and counseling services with licensed professionals for deeper guidance.
• Community groups & mental health chat rooms to share experiences and find encouragement.

Mental Health for Anxiety, Stress & Depression
• Manage anxiety and panic attacks with guided mindfulness and breathing exercises.
• Reduce stress and boost mood with over 300 free mental health exercises and self-care activities.
• Cognitive Behavioral Therapy (CBT) techniques to help reframe negative thoughts.
• Personalized mental health care with our free wellness test.

Why Choose 7 Cups for Counseling & Therapy?
• Confidential & Anonymous: Your identity remains private—even from your therapist or listener.
• Flexible & Affordable: Free emotional and low-cost online therapy options.
• Recognized & Trusted: An award-winning mental health app, acknowledged by Stanford MedicineX for innovation in healthcare.

Find Anytime, Anywhere

Life’s challenges don’t follow a schedule. Whether you’re dealing with work stress, anxiety, depression, trauma, relationship problems, or self-esteem issues and Finding a therapist or counselor can be time-consuming and expensive. You can’t always talk to friends, family, or coworkers, that’s why 7 Cups provides instant mental health , counseling services, and stress relief—anytime you need it.

100% Confidential Mental Health Help & Chat:
Remain 100% anonymous. No one will ever know who you are—not even your listeners, counselor or therapist.

7 Cups’ Listeners Care About You:
Our listeners are volunteers. They aren’t getting paid; they’re here because they want to help.

We have over 450,000 trained listeners and licensed therapists to help you. Listeners provide across 189 countries and in 140 languages. Each listener has a profile with reviews and a list of categories that they specialize in, ranging from panic attacks and bullying to eating disorders, surviving a breakup, and more.

When you find the listener you want, connect instantly via chat. Chat with a new listener each time or pick one and develop a deeper ongoing relationship.

FAST & FREE:
The app is free to and all listeners are available to chat 100% free. After you the app, you can start a conversation in less than 60 seconds.

millions who trust 7 Cups for emotional wellness. today and start feeling better!

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