Burpee workout 2m27e
Burpee is a full body exercise used in strength training and as aerobic exercise m123s
App details 3m582z
ment
App description 6u3n1f
Android App Analysis and Review: Burpee workout, Developed by BeStronger. Listed in Health & fitness Category. Current Version Is 3.2.8, Updated On 22/01/2025 . According to s reviews on Google Play: Burpee workout. Achieved Over 519 thousand Installs. Burpee workout Currently Has 6 thousand Reviews, Average Rating 4.5 Stars
Burpees are a full body exercise but here are just a few of the muscles they work, deltoids, biceps, triceps, pectorals major, obliques, abdominals, quadriceps, gluteus maximus, hamstrings and gastrocnemius (calf) just to name a few.
The basic movement is performed in four steps and known as a "four-count burpee":
Begin in a standing position.
Drop into a squat position with your hands on the ground.
Kick your feet back, while keeping your arms extended.
Immediately return your feet to the squat position.
Jump up from the squat position
App features:
- Timer
- Difficult levels for everyone
- Notifications
- Quick statistic
- History of trainings
We are currently offering version 3.2.8. This is our latest, most optimized version. It is suitable for many different devices. Free directly apk from the Google Play Store or other versions we're hosting. Moreover, you can without registration and no required.
We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.
It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.